What is Food Poisoning?
Food poisoning is an illness caused by consuming contaminated food or drink. Contamination can occur due to bacteria, viruses, parasites, or toxins. Common symptoms include nausea, vomiting, diarrhoea, abdominal cramps, and fever
Causes of food poisoning
Food poisoning can happen if food is:
- undercooked or improperly reheated
- not stored correctly such as not being frozen or chilled properly
- left out for too long
- handled by someone who is ill or has not washed their hands.
- eaten after its 'use by' date
Symptoms of food poisoning
Symptoms can vary depending on the cause but generally include:
- Nausea
- Vomiting
- Diarrhoea
- Abdominal cramps
- Loss of appetite
- Mild fever
- Weakness
- Headaches
Prevention of food poisoning
To reduce the risk of food poisoning, follow these guidelines:
- Cook food thoroughly.
- Store food correctly (e.g., refrigerate promptly).
- Avoid eating raw or undercooked foods.
- Wash hands regularly, especially before handling food.
- Keep kitchen surfaces and utensils clean.
- Avoid cross-contamination between raw and cooked foods
Reporting food poisoning
If you suspect food poisoning, visit your doctor as soon as possible. If you have consumed food at a food business in the Folkestone & Hythe district you can use our online food complaint form to report a food poisoning incident